BlogsPrebiotics vs. Probiotics: What’s the Difference and Why It Matters
Prebiotics vs. Probiotics: What’s the Difference and Why It Matters
Not all probiotics are created equal — and at Fromel, we’re proud to show you exactly what’s inside. In this blog, we break down the friendly bacteria strains in our formula, what they do, and why we’ve chosen them to support your digestion, energy and everyday wellbeing.
A Peek Inside the Capsule: What’s in Fromel and Why
When it comes to probiotics, what’s inside matters just as much as what’s promised on the label. And at Fromel, we’re big believers in transparency. You deserve to know what you’re putting in your body — and why it’s there.
So today, we’re giving you a peek behind the scenes.
Fromel isn’t about gimmicks or filler ingredients. It’s about real, science-backed strains that support your digestion, energy and overall wellbeing. Let’s break down what’s inside each capsule — and how it supports your gut every single day.
🧬 The Probiotic Strains We Use — And What They Do
Fromel’s formula is built on clinically studied strains of friendly bacteria. Each one plays a unique role in keeping your microbiome balanced and your body functioning at its best.
Here are some of the star players you’ll find in our blend:
Lactobacillus acidophilus
A well-researched strain known for promoting digestive comfort and nutrient absorption. It helps maintain the balance of good bacteria in the small intestine and supports immune health.
Bifidobacterium lactis
This powerhouse helps support regularity, reduce bloating and improve gut barrier function. It also plays a key role in calming inflammation and enhancing immune response.
Lactobacillus plantarum
Known for its resilience, this strain helps reduce IBS symptoms, including gas and abdominal pain. It supports gut lining integrity and helps regulate bowel movements.
Lactobacillus rhamnosus
A great all-rounder, supporting immune function, gut repair, and even emotional wellbeing through the gut-brain axis.
Together, these strains form a broad-spectrum, synergistic blend — meaning they work in harmony to rebalance your microbiome, improve digestion and build resilience over time.
🛡 Why These Strains (And Not Others)?
Not all probiotics are created equal. We chose these specific strains because they’re:
✔️ Well studied in humans (not just in petri dishes)
✔️ Proven to survive the journey through stomach acid
✔️ Effective in real-life doses
✔️ Gentle enough for daily use, even if you have a sensitive gut
We’re not here to overwhelm your system — we’re here to support it consistently, with the strains that actually make a difference.
💊 What Else Is In the Capsule?
We keep things clean and simple. No hidden nasties, no unnecessary bulk. Just the essentials to help your gut do its job.
✔ Vegetable cellulose capsule – easy to swallow, plant-based and gentle
✔ Inulin (prebiotic fibre) – feeds your good bacteria and boosts their effectiveness
✔ No dairy, gluten, soy, or artificial fillers – suitable for most dietary needs
✔ No refrigeration required – the strains are stable at room temperature, making it easy to stay consistent
❓Why a Capsule?
Fromel comes in capsule form because it’s:
Accurate in dosing
Protected – helping the strains survive the acidic journey to your gut
Convenient – easy to take with or without food, at home or on the go
We designed it to fit your life, not complicate it.
🧠 One Capsule, Many Benefits
Thanks to this carefully curated formula, Fromel helps:
Ease bloating and digestive discomfort
Support daily regularity
Strengthen gut lining and immunity
Promote mental clarity and mood balance
Improve nutrient absorption and energy
It’s one small step that supports your whole body — and that’s the kind of supplement we think is worth taking.
Your Gut Deserves the Good Stuff
Fromel was created with your real life — and real body — in mind. No fluff, no filler, no confusion. Just a daily dose of support you can trust.
So now you know exactly what’s in the capsule. The only question is — are you ready to feel the difference?
Not all probiotics are created equal — and at Fromel, we’re proud to show you exactly what’s inside. In this blog, we break down the friendly bacteria strains in our formula, what they do, and why we’ve chosen them to support your digestion, energy and everyday wellbeing.
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Give Your Gut the Support It Deserves
Ready to feel lighter, brighter, and more energised every day? Explore Fromel’s carefully formulated probiotics and discover the science-backed supplements designed to support your gut health, boost your immunity, and help you thrive from the inside out.