Curious about probiotics but don’t know where to start? This beginner-friendly guide covers everything you need to know—from what probiotics are and why they matter, to how to choose the right supplement for your gut. Say goodbye to confusion and hello to better digestion, more energy, and a happier you.
It’s time to talk about poop — because your digestion deserves attention, not embarrassment. In this blog, we explore what healthy bowel movements look like, how to spot signs of imbalance, and how daily habits and probiotics can support regular, comfortable gut health.
Sluggish digestion after a busy week? You don’t need a strict detox. In this blog, we share six gentle, gut-friendly habits to help you reset on Sunday — from nourishing food and light movement to rest, hydration and your daily probiotic. Real support, no faff.
Not all probiotics are created equal — and at Fromel, we’re proud to show you exactly what’s inside. In this blog, we break down the friendly bacteria strains in our formula, what they do, and why we’ve chosen them to support your digestion, energy and everyday wellbeing.
Not all probiotics are created equal — and at Fromel, we’re proud to show you exactly what’s inside. In this blog, we break down the friendly bacteria strains in our formula, what they do, and why we’ve chosen them to support your digestion, energy and everyday wellbeing.
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Struggling with bloating, constipation or unpredictable digestion when life gets busy? You’re not alone. This blog explores how travel, stress and poor sleep affect your gut — and how simple daily habits and probiotics can help bring your digestion back into balance.
Good gut health needs consistency — and that’s why Fromel’s subscription model is designed to support your daily routine without the faff. In this blog, we explain how our flexible delivery service helps you stay on track, feel better every day and never run out when your gut needs you most.
Tired of wellness routines that feel like a full-time job? You’re not alone. In this blog, we break down why gut health doesn’t need to be complicated — and how to support your digestion with simple, consistent habits that fit your life. No perfection required. Just real wellness, your way.
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Your gut health starts with what’s on your plate. In this blog, we break down the best foods to nourish your microbiome – plus the common triggers that may disrupt it. Whether you’re managing bloating or simply want to feel better day to day, this is your go-to guide for eating to support your digestion.
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Your gut could be behind more than you realise – from bloating and low energy to mood dips and irregular digestion. In this blog, we explore five common signs your microbiome is out of balance and how probiotics, daily habits and nutrition can help you feel better from the inside out.
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Fromel isn’t another trend-led supplement – it’s gut support made for real life. This blog explores how our probiotics were designed to be simple, effective, and consistent – helping you feel better every day without the faff. No fuss, just formulas that work.
Your gut affects everything from digestion to immunity and energy levels. These 10 simple habits are easy to start today and can make a big difference to how you feel – from fewer bloated days to better overall health. No complex routines, just real results for a happier, healthier gut.
Ready to feel lighter, brighter, and more energised every day? Explore Fromel’s carefully formulated probiotics and discover the science-backed supplements designed to support your gut health, boost your immunity, and help you thrive from the inside out.
