gut health

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probiotics

prebiotics

microbiome

digestive health

mindful eating

wellness tips

Prebiotics vs. Probiotics - What’s the Difference and Why It Matters.png

Not all probiotics are created equal — and at Fromel, we’re proud to show you exactly what’s inside. In this blog, we break down the friendly bacteria strains in our formula, what they do, and why we’ve chosen them to support your digestion, energy and everyday wellbeing.

Balanced flat lay on a pale background showing two ceramic bowls: the left contains prebiotic foods—rolled oats, banana slices, and asparagus spears—on a sage green napkin; the right holds probiotic foods—live yoghurt and sauerkraut—on a blush pink napkin, with a glass of kefir nearby. Centered between them is a small blush dish with a beige Fromel probiotic capsule. The scene is softly lit and styled to feel clean, educational, and approachable.

Discover exactly what’s inside Fromel’s probiotic capsules — from science-backed strains to clean, simple ingredients that support real gut health, daily.

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Prebiotics vs. Probiotics: What’s the Difference and Why It Matters

Give Your Gut the Support It Deserves