gut health

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digestive issues

probiotics

bloating relief

wellness tips

microbiome

healthy habits

5 Signs Your Gut Is Out of Balance (And What to Do About It).png

Your gut could be behind more than you realise – from bloating and low energy to mood dips and irregular digestion. In this blog, we explore five common signs your microbiome is out of balance and how probiotics, daily habits and nutrition can help you feel better from the inside out.


"Fromel digestive enzymes capsule and packet beside a glass of water and blush dish in a softly lit bedroom. In the background, a woman in a beige robe gently touches her stomach, suggesting signs of gut imbalance. Sage green towel and 'Your Gut, Your Rules' card complete the calming gut health and digestive wellness scene.

Bloating, fatigue, mood swings or irregular digestion? Discover five signs your gut might be out of balance and simple, science-backed ways to restore it.

gut imbalance

5 Signs Your Gut Is Out of Balance (And What to Do About It)

Give Your Gut the Support It Deserves